BLOEM/MEEL
30 gram = 1/4 CUP
60 gram = 1/2 cup
120 gram = 1 cup

BOTER OF SUIKER
50 gram = 1/4 cup
100 gram = 1/2 cup
200 gram = 1 cup

CACAO
23 gram = 1/4 cup
45 gram = 1/2 cup
90 gram = 1 cup

VOCHT
1 cup = 0,237 liter
1 pint = 0,480 liter
1/4 pint = 0,120 liter
1 quart = 0,946 liter

http://www.smulweb.nl/140009/artikel/Maten-en-gewichten

http://www.jsward.com/cooking/conversion.shtml

Ik heb op het internet een recept gevonden, maar geen idee hoeveel gram 1 cup is en als ik het google word ik ook niet veel wijzer want overal staat wat anders 
& ze lijken me heel lekker dus hoop dat jullie me kunnen helpen!

Banoffee Muffins
(Makes 18)(Inspired by The Muffin Cookbook)

1 cup Banana Puree, made from extra ripe bananas
1/2 cup Butter, melted
2 Eggs
1 cup packed Brown Sugar
1/2 cup Sour Cream or nonfat Greek Yogurt
1 teaspoon Vanilla Extract
2 + 1/4 cup All-Purpose Flour
2 teaspoons Baking Powder
1/2 teaspoon Cinnamon
1/2 teaspoon Salt
1 + 1/3 cup (8 ounces) Heath Chocolate Toffee Bits, divided
1 cup Mini Chocolate Chips, divided

1. Preheat oven to 350 degrees. Mash bananas and add to a medium mixing bowl with the butter, eggs, brown sugar, yogurt and vanilla. Whisk until well combined.

2. In a separate large mixing bowl add the flour, baking powder, cinnamon and salt; whisk to combine. Mix in 1 cup of Toffee and 1/2 cup Chocolate Chips.

3. Add the banana mixture and mix until just blended; batter will be thick.

4. Spoon into greased muffin cups or paper liners even with tops. Smooth out with the back of a spoon. In a small bowl mix 1/3 cup toffee bits with 1/3 cup of mini chocolate chips. Sprinkle a teaspoon over top of each muffin and lightly press them into the batter.

5. Bake for 18-20 minutes until a toothpick comes out clean from center. Cool on wire racks 10 minutes, remove muffins to racks and continue cooling.